Helping you eat well and live well, at every stage of life.

Support for fussy eating, ARFID, growth concerns, sports nutrition, and healthy habits. 

We use gentle, family-focused strategies that reduce stress at mealtimes, help kids expand their food variety, and give parents confidence their child is getting the nutrition needed for growth and development. 

Practical support for diabetes, heart health, osteoporosis, high cholesterol, and blood pressure. 

We create simple, sustainable nutrition strategies that fit into everyday life, improve blood sugars, reduce long-term risks, and boost energy. Our team works alongside your GP and other health professionals.

Tailored nutrition care for NDIS participants with ASD, ADHD, ARFID, OCD, and other conditions. 

We develop mealtime management plans, practical food strategies, and detailed NDIS reports that support independence, reduce stress for carers, and strengthen funding plans. Collaboration with support teams is a key focus.

Guidance for managing food intolerances and allergies safely. 

We support people navigating elimination and reintroduction diets for IBS, FODMAPs, or diagnosed allergies. Our focus is on protecting nutrition adequacy, offering practical swaps, and helping reduce symptoms without unnecessary restriction or confusion. 

Specialist support for coeliac disease, IBD, reflux, constipation and bloating. 

We provide evidence-based gut health strategies tailored to your diagnosis, food tolerances and lifestyle. Our approach reduces symptoms, restores comfort and protects long-term digestive health with practical nutrition solutions.

Nutrition support for emotional eating, binge–restrict cycles, disordered eating, and food–mood links. 

We take a compassionate, weight-neutral approach to help you build healthier relationships with food, reduce guilt, and establish eating patterns that support both physical and mental wellbeing. 

Practical strategies to support independence, mobility, and quality of life in older adults.

We address malnutrition, unintentional weight loss, bone health, and swallowing difficulties with simple, enjoyable food plans. Collaboration with carers and aged-care facilities ensures safe and supportive mealtime management.

Personalised, sustainable support for weight gain, loss, or maintenance. 

We focus on behaviour change and balance, not fad diets. Our approach includes practical meal planning, accountability coaching, and support for those using medication-assisted weight management such as Mounjaro, ensuring safe, long-term success. 

Nutrition care for PCOS, menopause, fertility, pregnancy, and hormone-related changes. 

We provide evidence-based strategies to support energy, manage cravings, and improve long-term health outcomes. 

Our personalised plans help women feel in control of their nutrition through each stage of life.