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Balanced Bites Dietitians
Balanced Bites Dietitians
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Why come to Balanced Bites Dietitians?

Practical, evidence-based nutrition care across the Central Coast & via telehealth.

We help real people make real progress—without fads, guilt or overcomplication. 

Our team blends clinical expertise with coaching to turn advice into action.

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Meet the Team
Who We Help

What we stand for

Evidence first

Practical always

Practical always

We translate the science into clear, doable steps, tailored to you. 

Practical always

Practical always

Practical always

Strategies that fit busy lives and diverse needs.

Person-centred

Practical always

Person-centred

You're heard, respected and supported - every step.

How we work

  1. Assess: Goals, history, labs, lifestyle.
  2. Plan: Personalised nutrition steps —clear, doable, measurable.  
  3. Support: Practical nutrition coaching, reviews, accountability, adjustments as life happens. 

Why Choose Us

Straight talk, not strict rules.

Straight talk, not strict rules.

Straight talk, not strict rules.

We aim for changes you can keep.

Integrated care.

Straight talk, not strict rules.

Straight talk, not strict rules.

Shared Central Coast clinics and admin with Physio For You for aligned support. 

Clear process.

Straight talk, not strict rules.

Clear process.

You'll know what to do between sessions - and why.

What We Offer

Consultations

Telehealth Consults

Telehealth Consults

Balanced Bites Dietitians offer in clinic consultations to individuals, children, families and groups. 


Your dietitian will assess your diet and lifestyle through conversations and provide medical nutrition therapy to educate and support you in making sustainable nutrition changes that complement your lifestyle.

Telehealth Consults

Telehealth Consults

Telehealth Consults

Telehealth consults (phone or video) are available for those who want more flexibility with attending appointments, have difficulty coming to the clinic due to mobility / travel issues or for inter and intrastate clients.   

Medicare and DVA

Telehealth Consults

Workshops / Seminars

GP referrals with Chronic Condition Management Plans accepted, offering eligible patients a Medicare rebate for dietetic services. We are not a Bulk Billing Practice.


Our dietitians are also registered providers for the Department of Veterans Affairs (DVA).

Workshops / Seminars

Private Health Insurance

Workshops / Seminars

 We offer engaging workshops and seminars for schools, groups and corporate settings, providing practical nutrition advice and strategies to promote healthier lifestyles.

Private Health Insurance

Private Health Insurance

Private Health Insurance

Private health funds provide rebates on dietitian services for some patients. Please call your provider to check what your policy covers. Receipts provided by Balanced Bites Dietitians can be used to claim rebates for those with dietitian cover in their policy.

NDIS

Private Health Insurance

Private Health Insurance

Our dedicated dietitians are committed to providing personalised support to NDIS participants, whether self-managed or plan-managed, to help them achieve their nutritional goals and improve overall well-being and quality of life. 

Contact our admin team today to start your journey to Eat Well, Live Well and Be Well. Bookings and enquiries are managed by Physio For You reception.

Call our Rathmines clinicCall our Saratoga clinicCall our Tuggerah clinicCall our Woongarrah clinicCall our Woy Woy clinicBook Online

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