Why come to Balanced Bites Dietitians?
Balanced Bites Dietitians provides expert, personalised nutrition education and counselling to individuals and families, empowering them to optimise their health and nutrition through evidence-based practices.
We are dedicated to fostering a supportive and compassionate environment where clients feel heard, valued and empowered to make sustainable changes to their dietary habits. By combining scientific expertise with individualised care, we aim to guide our clients on a journey towards achieving their health goals, promoting long-term wellness, and embracing a balanced approach to nutrition and life.
Our Dietitians
Kylie Spicer
Kylie is a warm and non-judgmental Accredited Practising Dietitian who is passionate about helping everyone reach their full potential. She enjoys working with people of all ages in a supportive and empowering way to assist them in improving their health and well-being.
With over 20 years of experience as a Primary School Teacher and as the mother of two children with food intolerances, Kylie understands the challenges of fostering healthy eating habits in children. In 2021, her dedication to paediatric nutrition was recognised with the Laureate Professor Clare Collins Excellence in Paediatric Nutrition and Dietetics Prize.
Believing it’s never too late to make positive changes, Kylie takes a holistic approach to health. She’s passionate about helping you Eat Well, Live Well and Be Well. Her practical experience and empathetic approach make her an ideal partner in your journey towards better health.
Kylie is an SOS Feeding Therapist and Optifast VLCD Accredited Healthcare Professional. She specialises in:
- Nutrition
- Chronic disease prevention and management
- Women's health
- Diabetes
- Heart disease
- Gastrointestinal disorders (including IBS, IBD)
- Coeliac disease
- Weight management
- Paediatric nutrition
Kylie has published articles in On The Coast magazines and on the Bright Diets website, sharing her expertise with a broader audience. Whether you’re looking to manage a chronic condition, improve your family’s eating habits or achieve personal health goals, Kylie is here to support you every step of the way.
Margaret Artist
Margaret Artist is an Accredited Practising Dietitian who has been delivering high-quality dietary advice for over 12 years on the Central Coast. She genuinely cares about each patient's health and considers everything else going on in their life. She has a particular interest in chronic health conditions such as diabetes and heart disease, gastrointestinal disorders, pre-pregnancy preparation, child health, multiple sclerosis and aged care.
Areas of interest:
- Nutrition
- Chronic disease management
- Diabetes management
- Weight management
- Gastrointestinal Disorders
- Coeliac disease
- Pregnancy care
- Child health
- Multiple Sclerosis
- Aged care
- Heart disease
